Category: Health

Change, Health

You’re not drinking?

April 4, 2017
you're not drinking

Dining out recently with family; drink orders were taken and I chose water over wine. The response was a surprise to my mother-in-law.
“Are you not well?” she asked with concern.

Change, Health, Money

Is life balance possible?

March 12, 2017
Is life balance possible?

We hear the words life balance, know we should be trying to achieve it, but never getting there.

Knowing already that we; eat too much, don’t exercise enough, drink too much, work too much, spend too much and so on, keeps us in an endless cycle of guilt.